Take the Stairs.
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Meeting on the 3rd floor? Perfect. Take the stairs. Elevators are great. Stairs are better. Move your body. Give yourself every chance you can to do what your body was built to do: move.
No, it’s not that big of a deal. That one time. But it is that big of a deal when you consider every chance you have to move.
Move. Every chance you get.
Next time, take the stairs.
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