Sweat
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You get sweaty today? I hope so.
Our bodies were made to move. We, uh, weren’t really designed to be sitting in front of a computer or in a car all day long.
Get out and move! When you pump blood through your vessels and air through your lungs, it’s like taking your insides to a car wash. (Even comes with an air freshener…oh, wait…that comes after the shower…)
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