Stretch
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Ahhhhhhhh…
Isn’t that nice?
Stretch. You know you should.
It’s good for you! It doesn’t need to be a full-blown routine (although that’d be great!), just stretch a little every chance you get.
So, stand up. Streeeeeeettttccccchhhhhh.
(And breathe and smile while you’re doing it, will ya?!)
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