Energy
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Energy: "The capacity for work or vigorous activity; vigor; power."
~ American Heritage Dictionary
It’s hard to take consistent impeccable action in your life if you don’t have that much energy.
I like to say that you’re going to have a hard time reaching your potential if you have a hard time getting out of bed in the morning.
Now, optimizing our health isn’t rocket science. We all know what we should be doing (at least 90% of it!) but tragically few of us actually do it.
Here’s one way to take a big step forward in your health and energy:
What one thing do you know you should be doing, that would have the greatest positive impact on your energy levels?
OK.
Do it.
"The best way to make a fire with two sticks is to make sure one of them is a match."
~ Will Rogers, 20th century cowboy and actor
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Action Appreciation Attitude Belief Confidence Effortless Effort Excellence Focus Impeccability Inspiration Just Do It Perseverance Self-mastery Temperance The Moment Time Management
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has opened for us.
~ Helen Keller
Quotes on: Happiness, Helen Keller
