Tony Robbins has a great little exercise.
OK. Ready?
Do me a favor. For the next 60 seconds, I’d like you to think of the color brown and look around you and find EVERYTHING that has even a hint of brown in it.
Got it?
Cool.
Go!!
Find the brown stuff!
Keep looking!!
Brown brown brown brown brown!
More brown!
OK.
Now, what did you see that was…hhhmmmmmm…BLUE?
Oh, snap!
You didn’t see anything blue cuz you were so focused on the brown, eh?!!?
Hate when that happens.
Time to change our lenses…