"The best way to make a fire with two sticks is to make sure one of them is a match."

~ Will Rogers

I love that.

How’re your matches?

(You know, you mind, body, spirit? They ready to ignite your life?)

…

Did You Know?

"Americans alone spend $32 billion a year trying to lose weight, an additional $45.8 billion on medical costs directly related to problems caused by obesity, and $23 billion on time lost while away from the workplace because of the same problems."

~ Scientific American, August 1996

Yikes. (You’re not in that crowd, are you? If so, what are you doing to take care of yourself? Enjoy the process of creating a worthy temple for your beautiful soul!)